Ruth Dewar
Oct 31, 20235 min read
Women and Ageing
As women age, they often face a variety of physical, emotional, and social changes that can impact their well-being and quality of life....
Ruth Dewar
Oct 28, 20234 min read
Coughs And Sneezes, Spread Diseases
Well we are definitely heading into winter, and as the temperature drops the bugs and infections have started to do their annual round....
Ruth Dewar
Oct 10, 20233 min read
World Menopause Month
FINALLY THE TIDE IS TURNING... no longer is the word MENOPAUSE taboo. You only have to type the word into social media and there's a...
