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Writer's pictureRuth Dewar

Series 2 Of The Podcast Is Now Live

Finally we got here!


The much anticipated series 2 of my podcast is now live. And, moving on from a day in the life of a laser and aesthetics clinic, I am so proud to bring you all there is to know about menopause.


Working closely with Emma Quittenton (my menopause coach buddy), and other practitioners win our community, we have come together to provide an up to date, factual and referenced series of podcasts all about peri menopause and menopause.


This was a total labour of love, and took hours and hours of researching and cross referencing info, as well as gathering unique perspectives on alternative methods of symptom management.


Monthly topics range from:


  • Hormones

  • HRT

  • 360 approach to symptom management

  • Alternative methods to HRT

  • Female lineage

  • Micro-dosing for mental health

  • Diet and exercise

  • Myth busting


Alongside our podcast we have our local, 6 weekly menopause drop in's, which are free to attend. Perfect if you live in the Todmorden, Hebden Bridge and Littleborough areas.


Please do not dispair if you can't make them. Both Emma and I offer one to once coaching sessions, both in person or via Zoom. We charge £40 for the hour covering all your questions, personalised HRT and specific needs.


TO LISTEN FREE OF CHARGE... GO TO nuulab.substack.com


Episode 2 out now!



Menopause coaches Ruth and Emma smiling




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